steph_shep

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@steph_shep

I cant believe its been one year since we first shot the #4weeksofFocus program. Looking back, this program not only got me back into a healthy workout routine, but it also helped me get my mind right. Knowing I had a routine to follow helped me get out of bed every morning with clear intentions. ✨✨ 30 min a day where i could zone out the rest of the world and focus on me. If you havent started yet, today is the day ! @myopenfit <3


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Date Posting

12 January 2022

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@myopenfit

Hashtag Posting

#4weeksofFocus

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