pocketmentorapp

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Today in our Mind, Set challenge we’re introducing the 3rd of our @pocketmentorapp 5 To Thrive daily mental wellbeing workout - affirmations. Affirmations won’t always help you. I get why you think they might because every person and their dog is telling you to use them. But just saying any old affirmation is like using any old part to fix your car. It’s not specific to your make and model and therefore doesn’t fit and won’t make your car run any better. For the benefits of increased confidence, calming nerves and improving chances of success, affirmations need to be specific and personalised to you so they have meaning. This can be either for a particular challenge you’re currently facing or for your life in general. Our @pocketmentorapp Affirmations tool gives a daily prompt to guide and encourage you to tailor affirmations to you…so they work! Craft your affirmations to start thriving in the challenges of life by trying the @pocketmentorapp free for 7 days here (link in bio): https://bit.ly/3xV7OXD


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12 January 2022

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