Help me know YOU more! I’m here to help you. That’s the main purpose of this account and why @paosfitworld was born. I want to know your struggles and what I can do to help you overcome them.
So, I’m going first:
I used to struggle with motivation and sticking to a diet. I tried almost all the diets out there, and the results were always the same: I felt restricted and tired all the time 🙅🏻♀️
I used to think that I needed to spend hours at the gym to achieve real results 🤷🏻♀️
After some time, I got burned out and decided to learn everything by myself.
In case you didn't know: I’m a personal + transformational trainer • My philosophy: it’s not only about the way you look, it’s also about how you feel about yourself. Your mind needs as much love as your body does. I’m also a fitness nutrition specialist. I’ve helped thousands of women achieve their fitness goals without restricting themselves and by teaching them how to truly enjoy a healthy lifestyle.💘
So tell me... what’s your biggest struggle right now? 👇🏼
#community #struggle #diet #fitness #exercise #motivation #motivationmonday #monday #s2bm