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Object relations theory was hard for me to understand at first. My brain was spinning at the thought of self-objects and internal objects, it was giving me anxiety trying to really grasp parts of this theory! At its core, object relations theory is an attachment based concept. Whether these expectations are true to ourself is dependent on the type of attachment relationship with our caregiver, and often this is a reason that people will seek our help. These internal ideas put in place during childhood of who we are supposed to be can turn out to be the very opposite of who we feel we really are on the inside. A key quality of psychoanalysis is deep internal analysis via talk therapy. So be prepared to get deep with this kind of therapy! Poor internal objects or, negative perceptions of ourselves, are parsed out at the root through digging deep within the relationships with our family over a long period of time. Clients of psychoanalytic therapists have been known to go on for 12 years or more! #mft #therapytechniques #mftstudent #prelicensedtherapist #mftgradschool #mftgradstudent #lmft #lmftlife #mindfulmft #therapystudent #counselorsfollowcounselors #therapistinthemaking #therapistsofinstagram #psychotherapistsofintagram #therapistresources #therapytraining #therapistresources #camft #futuretherapist #studenttherapist #counselingstudent #mftstudent #personalgrowthtips #mentalhealtheducation #psychologymajor #selfhealer #millennialtherapist    ⁠ #psychoanalytic #sigmundfreud #attachmenttheory


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12 January 2022

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#mft #therapytechniques #mftstudent #prelicensedtherapist #mftgradschool #mftgradstudent #lmft #lmftlife #mindfulmft #therapystudent #counselorsfollowcounselors #therapistinthemaking #therapistsofinstagram #psychotherapistsofintagram #therapistresources #therapytraining #therapistresources #camft #futuretherapist #studenttherapist #counselingstudent #mftstudent #personalgrowthtips #mentalhealtheducation #psychologymajor #selfhealer #millennialtherapist    ⁠ #psychoanalytic #sigmundfreud #attachmenttheory

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