analisa.io

This Profile is
Age-restricted
by Instagram and cannot be analyzed

Please kindly try another search

analisa.io
analisa.io

This Profile has zero posts, and nothing to analyze

Please kindly try another search

analisa.io
analisa.io

Oops...
This profile
Does not exist.

Please reach our support for assistance.

Please kindly try another search

analisa.io
analisa.io

Uhmm,
we can't access
a private profile

Please kindly try another search

analisa.io
analisa.io
analisa.io

Sorry,
your internet connection
seems unstable.

Whoa, the dates you
selected exceed the
posts analyzed.

Whoa, the dates you selected exceed the posts analyzed.

analisa.io
analisa.io
analisa.io

Profile has less
than 500
followers.

For good accuracy, Analisa.io only provides Follower Analytics for Profiles with more than 500 Followers.
Please kindly try another search :

analisa.io

Your search is being analyzed in real-time, and will be completed in up to six hours depending on the total posts analyzed. Learn more

  • You will be notified by email once the report is completely loaded.
  • You may close the browser tab while waiting.
  • Kindly contact customer service if you have any questions.
analisa.io

Oops...
It's us not you.

Please reach our support for assistance.
analisa.io
Logo analisa
profile-picture
-

Engagement Rate

Like Rate

Comment Rate

Followers

Following

Engagement Rate

Like Rate

Comment Rate

Get Follower Demographics
& Authenticity

for Instagram Followers
  • Age
  • Gender
  • Location
  • Authenticity

Average Engagement (Likes + Comments)

Pinch & highlight chart to zoom.

Avg. Engagement
per Post

Avg. Likes
per Post

Avg. Comments
per Post

Nataly Perez Average Engagement

-

Total Posts

Pinch & highlight chart to zoom.

Avg. Posts
per Day

Avg. Posts
per Week

Avg. Posts
per Month

Nataly Perez Total Posts

-

Caption words most used

In Caption

Nataly Perez Captions Words Most Used

-

Hashtags most used

In Caption

Nataly Perez Hashtags Most Used

-

Tags and Mentions

Brands and Instagrammers often Tagged or Mentioned

Locations Tagged

Posting Activity

Posting times on Profile

Audience Engagement

Engagement times (Likes + Comments) by Audience

Total Posts

Weekday Breakdown

Average Likes and Comments per Post

Weekday Breakdown

Average Engagement Rates

Weekday Breakdown

Caption words most

In Caption

Hashtags most used

Highest Engagement (Likes + Comments)

Tue, 13 Apr 2021 - Recent Posts
1

Peace out 2020! If 2020 taught us anything I would say it has taught us how to be resilient, patient and strong. I don’t think I would’ve been able to keep my positive mindset without my friends, family and co-workers. Also, this space/platform has helped keep stay motivated when it comes to living a healthy lifestyle. . Looking forward to the year ahead! We got this guys! 🥳 Happy New Year! 🥂 #happynewyear2021 #2021 #happynewyear #Bye2020

2

Happy Friday, friends! Feeling a little exhausted to plan dinner but I am craving this meal! Mashed cauli, cheesy green beans, & garlic lemon wild-caught shrimp 🍤 Recipe inspired by the one and only @sara.haven 😍 . #keto #dinner #wildcaught #lovesprouts #lowcarb #nourishyourbody #intuitiveeating

3

What’s for breakfast this week? #AD Ham & egg english muffins! I like making these ahead of time for James and I. We just pop them in the microwave for a few seconds before heading out the door. This is one way we make our life easier! 🙌🏻 I used my favorite @chinovalleyranchers organic range-free eggs 🍳 because they produce the freshest and highest quality eggs. . Is there any meal you prep ahead of time to make life easier? I would love to know some more ideas/hacks! #chinovalleyRanchers #Organic #FreeRange #FamilyOwned #Breakfast #MealPrep #NonGMO

4

Easily one of my favorite side dishes! Sautéed Brussels sprouts with bacon, balsamic and salt + pepper. What’s your favorite side dish? I would love to know. I always struggle with choosing a side dish to pair with my salmon or chicken. #dinner #brusselsprouts #bacon #sidedish #glutenfree #paleo #chosenfoods #lodgecastiron

5

My definition of #magicmorningmoments Is when I get to enjoy a @foursigmatic sweet vanilla plant-based protein smoothie in the comfort of my own home I am a happy gal! I get to work from home a couple weeks out of the month. And that means I get relax for a few moments before I login into work for the day versus getting stuck in morning traffic. I love the taste of @foursigmatic ‘s sweet vanilla plant-based 🌱 protein. Every scoop has 18g of pure plant proteins, 7 functional mushrooms 🍄 and adaptogens, and the realest organic vanilla! Smoothie recipe: 1 scoop of @foursigmatic sweet vanilla plant based protein 1.5 cups of almond milk 1 Tbsp of peanut butter 1 Banana 🍌 1/2 cup of ice cubes 1 Tsp of ground flax seeds 1 Tsp of hemp hearts Blend for 60 seconds & enjoy!! . #AD #FourSigmatic #WFH #ProteinSmoothie #GlutenFree #plantbased

6

*CLOSED* Hi friends! Happy Monday! I’m so excited to be hosting a giveaway with @jojos chocolate 🍫 Introducing @jojos new assorted wrapped bites, with four times the deliciousness and half the sugar. Now you don’t have to choose between your favorite flavor! Each bite is paleo, KETO & vegan with less than 2.5G of sugar per bite. 🥳 1 winner will receive 1 bag of 40 assorted individually wrapped JOJO's Bites. All you have to do is: 1. Follow @jojos 2. Follow me @fitnhealthy_ 3. Like this photo + tag a friend below! Winner will be announced Monday March 1st! Good luck 👍🏻 #bitesized #bitesizedtreats #newproducts #newproductalert #chocolatebites #lowsugar #lowsugarsnacks #soyfree #giveaway#glutenfree #paleo #nonGMO #jojos #jojoschocolate #kickthecraving #jojoswrappedbites #spreadlove

7

Chicken teriyaki bowls for dinner with white rice 🍚 and broccoli 🥦 I used @fodyfoods teriyaki sauce. I love all their products because they are gentle on my stomach and they also taste delicious. Directions for chicken: I cut the chicken breast into small cubes. Seasoned it with salt and pepper and added it a pan over medium heat with avocado oil. I grated fresh ginger over the top. Stir chicken. Once chicken is fully cooked I tossed chicken in @fodyfoods teriyaki sauce & sprinkled sesame seeds & green onions over the top (optional). Truly one of my favorite meals! #gutfriendly #fodyfoods #dinner #chickenteriaki #easymeals #homecooked

8

Happy Friday almost Friday! 🤩 Slow mornings paired with a delicious breakfast are simply the best. I always make sure I’m stocked up on @chinovalleyranchers organic range free eggs. A single egg adds about 6g of protein to any meal and protein is something I lack in my diet. I love frying eggs in ghee or adding eggs to my pancake/waffle batter so I can stay fuller longer! . @chinovalleyranchers Organic free-range eggs come from hens that live on free-range farms and fed only the finest organic (non-GMO) grains & seeds from certified pesticide-free fields. . #AD #breakfast #chinovalleyranchers #protein #farmfresh #freerange #organic #nonGMO

9

Always room for #dessert 🍫 I love eating @jojoschocolatebark by itself or adding chunks of it to my baked goodies! Their chocolate has <1g of sugar & it is keto, GF and soy free. My personal favorite is their peanut butter flavor. Compare it to a Reese’s cup but better! Get 10% your @jojoschocolatebark order with code Nataly10 or by using the link in my bio. #keto #glutenfree #soyfree #jojoschocolatebark #guiltfreedessert

10

Happy Sunday!! I received my @hungryroot delivery yesterday which means no need to go to the grocery store. 🙌🏻 When my delivery arrives, I mix and match the groceries with what’s already in my fridge, or use the easy recipes that @hungryroot has on their site to create my meals. Don’t worry! You take a quiz first & discover which options fit your diet. Code: FIT60 gives you $15 off your first 4 deliveries 📦 on www.hungryroot.com . . #grocerydelivery #hungryroot #healthyfood #healthyeating #mealprep #healthyrecipes #healthyliving #onthego #easyshopping #healthylifestyle

Most Recent Posts

Tue, 13 Apr 2021 - Recent Posts
1

What’s for breakfast this week? #AD Ham & egg english muffins! I like making these ahead of time for James and I. We just pop them in the microwave for a few seconds before heading out the door. This is one way we make our life easier! 🙌🏻 I used my favorite @chinovalleyranchers organic range-free eggs 🍳 because they produce the freshest and highest quality eggs. . Is there any meal you prep ahead of time to make life easier? I would love to know some more ideas/hacks! #chinovalleyRanchers #Organic #FreeRange #FamilyOwned #Breakfast #MealPrep #NonGMO

2

Happy Friday almost Friday! 🤩 Slow mornings paired with a delicious breakfast are simply the best. I always make sure I’m stocked up on @chinovalleyranchers organic range free eggs. A single egg adds about 6g of protein to any meal and protein is something I lack in my diet. I love frying eggs in ghee or adding eggs to my pancake/waffle batter so I can stay fuller longer! . @chinovalleyranchers Organic free-range eggs come from hens that live on free-range farms and fed only the finest organic (non-GMO) grains & seeds from certified pesticide-free fields. . #AD #breakfast #chinovalleyranchers #protein #farmfresh #freerange #organic #nonGMO

3

*CLOSED* Hi friends! Happy Monday! I’m so excited to be hosting a giveaway with @jojos chocolate 🍫 Introducing @jojos new assorted wrapped bites, with four times the deliciousness and half the sugar. Now you don’t have to choose between your favorite flavor! Each bite is paleo, KETO & vegan with less than 2.5G of sugar per bite. 🥳 1 winner will receive 1 bag of 40 assorted individually wrapped JOJO's Bites. All you have to do is: 1. Follow @jojos 2. Follow me @fitnhealthy_ 3. Like this photo + tag a friend below! Winner will be announced Monday March 1st! Good luck 👍🏻 #bitesized #bitesizedtreats #newproducts #newproductalert #chocolatebites #lowsugar #lowsugarsnacks #soyfree #giveaway#glutenfree #paleo #nonGMO #jojos #jojoschocolate #kickthecraving #jojoswrappedbites #spreadlove

4

Happy Friday, friends! Feeling a little exhausted to plan dinner but I am craving this meal! Mashed cauli, cheesy green beans, & garlic lemon wild-caught shrimp 🍤 Recipe inspired by the one and only @sara.haven 😍 . #keto #dinner #wildcaught #lovesprouts #lowcarb #nourishyourbody #intuitiveeating

5

Chicken teriyaki bowls for dinner with white rice 🍚 and broccoli 🥦 I used @fodyfoods teriyaki sauce. I love all their products because they are gentle on my stomach and they also taste delicious. Directions for chicken: I cut the chicken breast into small cubes. Seasoned it with salt and pepper and added it a pan over medium heat with avocado oil. I grated fresh ginger over the top. Stir chicken. Once chicken is fully cooked I tossed chicken in @fodyfoods teriyaki sauce & sprinkled sesame seeds & green onions over the top (optional). Truly one of my favorite meals! #gutfriendly #fodyfoods #dinner #chickenteriaki #easymeals #homecooked

6

Easily one of my favorite side dishes! Sautéed Brussels sprouts with bacon, balsamic and salt + pepper. What’s your favorite side dish? I would love to know. I always struggle with choosing a side dish to pair with my salmon or chicken. #dinner #brusselsprouts #bacon #sidedish #glutenfree #paleo #chosenfoods #lodgecastiron

7

My definition of #magicmorningmoments Is when I get to enjoy a @foursigmatic sweet vanilla plant-based protein smoothie in the comfort of my own home I am a happy gal! I get to work from home a couple weeks out of the month. And that means I get relax for a few moments before I login into work for the day versus getting stuck in morning traffic. I love the taste of @foursigmatic ‘s sweet vanilla plant-based 🌱 protein. Every scoop has 18g of pure plant proteins, 7 functional mushrooms 🍄 and adaptogens, and the realest organic vanilla! Smoothie recipe: 1 scoop of @foursigmatic sweet vanilla plant based protein 1.5 cups of almond milk 1 Tbsp of peanut butter 1 Banana 🍌 1/2 cup of ice cubes 1 Tsp of ground flax seeds 1 Tsp of hemp hearts Blend for 60 seconds & enjoy!! . #AD #FourSigmatic #WFH #ProteinSmoothie #GlutenFree #plantbased

8

Always room for #dessert 🍫 I love eating @jojoschocolatebark by itself or adding chunks of it to my baked goodies! Their chocolate has <1g of sugar & it is keto, GF and soy free. My personal favorite is their peanut butter flavor. Compare it to a Reese’s cup but better! Get 10% your @jojoschocolatebark order with code Nataly10 or by using the link in my bio. #keto #glutenfree #soyfree #jojoschocolatebark #guiltfreedessert

9

Happy Sunday!! I received my @hungryroot delivery yesterday which means no need to go to the grocery store. 🙌🏻 When my delivery arrives, I mix and match the groceries with what’s already in my fridge, or use the easy recipes that @hungryroot has on their site to create my meals. Don’t worry! You take a quiz first & discover which options fit your diet. Code: FIT60 gives you $15 off your first 4 deliveries 📦 on www.hungryroot.com . . #grocerydelivery #hungryroot #healthyfood #healthyeating #mealprep #healthyrecipes #healthyliving #onthego #easyshopping #healthylifestyle

10

Peace out 2020! If 2020 taught us anything I would say it has taught us how to be resilient, patient and strong. I don’t think I would’ve been able to keep my positive mindset without my friends, family and co-workers. Also, this space/platform has helped keep stay motivated when it comes to living a healthy lifestyle. . Looking forward to the year ahead! We got this guys! 🥳 Happy New Year! 🥂 #happynewyear2021 #2021 #happynewyear #Bye2020

Most Viewed

Tue, 13 Apr 2021 - Recent Posts

Most Hearts

Tue, 13 Apr 2021 - Recent Posts

Most Commented

Tue, 13 Apr 2021 - Recent Posts

Upgrade for Premium Analytics on

  • Profile Analytics
    Hashtag Analytics
  • Profile Analytics - Premium
  • Engagement Rate Analysis
  • Tagged Brands & Influencers HOT
  • Historical Performance
  • Posting Activity - Schedule & Mapping
  • Audience Engagement Heatmap
  • Geolocation Map
  • Top Captions & Hashtags
  • Email Alert
  • Hashtag Analytics - Premium
  • Engagement Rate Analysis
  • Influencer Identification HOT
  • Audience Activity
  • Top Hashtags Participants
  • Most Liked & Commented
  • Geolocation Map
  • Custom Date Range
  • Email Alert

Upgrade for Premium Analytics on

  • Profile Analytics
    Hashtag Analytics
  • Profile Analytics - Premium
  • Engagement Rate Analysis
  • Tagged Brands & Influencers HOT
  • Historical Performance
  • Posting Activity - Schedule & Mapping
  • Audience Engagement Heatmap
  • Geolocation Map
  • Top Captions & Hashtags
  • Email Alert
  • Hashtag Analytics - Premium
  • Engagement Rate Analysis
  • Influencer Identification HOT
  • Audience Activity
  • Top Hashtags Participants
  • Most Liked & Commented
  • Geolocation Map
  • Custom Date Range
  • Email Alert