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Fri, 16 Apr 2021 - Recent Posts
1

Throwing it back today with an oldie but a goodie, this baked bbq tofu veggie salad! It’s packed with so many delicious flavors and topped with a super simple homemade bbq Greek yogurt dressing. Plus it’s gluten free and vegetarian (easily made vegan). You can get the full recipe #ontheblog at the link in my bio! #ThrowbackThursday #tbt

2

Enjoying the easiest one-pan meal for dinner tonight - a salmon filet seasoned with salt and pepper and brushed with @bushwick_kitchen spicy honey with chopped EBTB seasoned almonds on top with sliced zucchini, mini peppers, and sliced mushrooms all tossed with avocado oil, salt, and pepper (plus rosemary and thyme for the mushrooms. It was all baked at 425 for 10-12 minutes (until the salmon was cooked through). So easy and delicious! Happy Friday eve 😊

3

Happy Wednesday, friends! It’s starting out a little rainy over here, so I’m brightening it up with this delicious plate of favorites 😋 #OnMyPlate - an EBTB seasoned pasture-raised egg with sautéed spinach, mushrooms, and garlic and a @daveskillerbread Rockin’ Grains organic English muffin, half with mashed avocado, tomato slices, and a red pepper flakes and half with organic hazelnut cocoa spread and strawberries.

4

Happy Monday and first day of my latest @waybetterapp game to those playing along! I’m kicking things off with this veggie-loaded breakfast - a pasture-raised egg, cauliflower & broccoli vegetable patties, tempeh “bacon”, and sautéed spinach, mushrooms, and garlic. How are you all starting off the new week?

5

Toasting to Tuesday with a toasted whole wheat everything bagel loaded with veggie cream cheese, spinach, tomato, and red onion. It’s my go-to bagel combo when I’m feeling a bagel with cream cheese. What’s your favorite bagel combo? Let me know in the comments below 👇

6

Sunday brunchin’ hard on this sweet and savory plate 😋 I tried out @bushwick_kitchen’s new plant-based pancake mix, and it is 💯 It’s SO easy to make! You literally just add water to the mix, and boom delicious plant-based pancakes 🥞 #OnMyPlate - @bushwick_kitchen cinnamon oat pancakes with strawberries and chopped @jojos peanut butter delight chocolate bar topped with a drizzle of @bushwick_kitchen Trees Knees Butter Maple Syrup with an egg and sautéed spinach, garlic, and mushrooms on the side. #SundayBrunch

7

A super easy #TunaTuesday bowl for dinner tonight - a seared ahi tuna steak with roasted Brussels sprouts and quinoa tossed with tamari and sriracha. So simple but flavorful and delicious 😋

8

Happy Monday, friends! Tonight I’m enjoying this cauliflower fried rice with tofu for a little #MeatlessMonday dinner. I love cauliflower fried rice because it’s SO easy, a great way to get in veggies, and it’s super versatile since you can add your choice of protein and veggies! I almost always have a bag of riced cauliflower on hand in my freezer for those days that I want a simple and delicious meal in under 20 minutes. #Deats - frozen riced cauliflower with stir-fry vegetables sautéed with chopped garlic, fresh ginger, tofu, tamari, and sriracha all topped with avocado slices. That’s it!

9

Starting my morning off with one of my favorite immune-boosting breakfasts – a broccoli, spinach, bell pepper, and parmesan scramble with roasted sweet potatoes, kiwi slices, and my daily @Florastor probiotic. Did you know 70% of the immune system is located in the gut? That’s why I always make sure to get in my favorite probiotic, Florastor. It not only supports my gut health but also helps boost my immunity! Unlike most probiotics, Florastor helps to flush out bad bacteria in the gut, allowing the good bacteria to flourish. It’s the perfect complement to healthy eating to help keep my immune system thriving! #Sponsored #Florastor

10

There’s no better way to kick off the morning than with a delicious breakfast packed with immune-boosting goodness, am I right? This morning’s yogurt bowl is loaded with seed and nut granola, kiwi and orange slices, a dollop of my favorite nut butter, lemon ginger tea on the side and my daily FlorastorPlus supplement, which is packed with Vitamin C, Vitamin D3, and Zinc to help boost my immune system while also giving me all of the wonderful digestive benefits of the @Florastor I know and love! It’s my absolute go-to and couldn’t be more perfect to help keep my immune system healthy. #Sponsored #Florastor

Most Recent Posts

Fri, 16 Apr 2021 - Recent Posts
1

Toasting to Tuesday with a toasted whole wheat everything bagel loaded with veggie cream cheese, spinach, tomato, and red onion. It’s my go-to bagel combo when I’m feeling a bagel with cream cheese. What’s your favorite bagel combo? Let me know in the comments below 👇

2

Happy Monday, friends! Tonight I’m enjoying this cauliflower fried rice with tofu for a little #MeatlessMonday dinner. I love cauliflower fried rice because it’s SO easy, a great way to get in veggies, and it’s super versatile since you can add your choice of protein and veggies! I almost always have a bag of riced cauliflower on hand in my freezer for those days that I want a simple and delicious meal in under 20 minutes. #Deats - frozen riced cauliflower with stir-fry vegetables sautéed with chopped garlic, fresh ginger, tofu, tamari, and sriracha all topped with avocado slices. That’s it!

3

Sunday brunchin’ hard on this sweet and savory plate 😋 I tried out @bushwick_kitchen’s new plant-based pancake mix, and it is 💯 It’s SO easy to make! You literally just add water to the mix, and boom delicious plant-based pancakes 🥞 #OnMyPlate - @bushwick_kitchen cinnamon oat pancakes with strawberries and chopped @jojos peanut butter delight chocolate bar topped with a drizzle of @bushwick_kitchen Trees Knees Butter Maple Syrup with an egg and sautéed spinach, garlic, and mushrooms on the side. #SundayBrunch

4

Starting my morning off with one of my favorite immune-boosting breakfasts – a broccoli, spinach, bell pepper, and parmesan scramble with roasted sweet potatoes, kiwi slices, and my daily @Florastor probiotic. Did you know 70% of the immune system is located in the gut? That’s why I always make sure to get in my favorite probiotic, Florastor. It not only supports my gut health but also helps boost my immunity! Unlike most probiotics, Florastor helps to flush out bad bacteria in the gut, allowing the good bacteria to flourish. It’s the perfect complement to healthy eating to help keep my immune system thriving! #Sponsored #Florastor

5

Throwing it back today with an oldie but a goodie, this baked bbq tofu veggie salad! It’s packed with so many delicious flavors and topped with a super simple homemade bbq Greek yogurt dressing. Plus it’s gluten free and vegetarian (easily made vegan). You can get the full recipe #ontheblog at the link in my bio! #ThrowbackThursday #tbt

6

Happy Wednesday, friends! It’s starting out a little rainy over here, so I’m brightening it up with this delicious plate of favorites 😋 #OnMyPlate - an EBTB seasoned pasture-raised egg with sautéed spinach, mushrooms, and garlic and a @daveskillerbread Rockin’ Grains organic English muffin, half with mashed avocado, tomato slices, and a red pepper flakes and half with organic hazelnut cocoa spread and strawberries.

7

A super easy #TunaTuesday bowl for dinner tonight - a seared ahi tuna steak with roasted Brussels sprouts and quinoa tossed with tamari and sriracha. So simple but flavorful and delicious 😋

8

Happy Monday and first day of my latest @waybetterapp game to those playing along! I’m kicking things off with this veggie-loaded breakfast - a pasture-raised egg, cauliflower & broccoli vegetable patties, tempeh “bacon”, and sautéed spinach, mushrooms, and garlic. How are you all starting off the new week?

9

There’s no better way to kick off the morning than with a delicious breakfast packed with immune-boosting goodness, am I right? This morning’s yogurt bowl is loaded with seed and nut granola, kiwi and orange slices, a dollop of my favorite nut butter, lemon ginger tea on the side and my daily FlorastorPlus supplement, which is packed with Vitamin C, Vitamin D3, and Zinc to help boost my immune system while also giving me all of the wonderful digestive benefits of the @Florastor I know and love! It’s my absolute go-to and couldn’t be more perfect to help keep my immune system healthy. #Sponsored #Florastor

10

Enjoying the easiest one-pan meal for dinner tonight - a salmon filet seasoned with salt and pepper and brushed with @bushwick_kitchen spicy honey with chopped EBTB seasoned almonds on top with sliced zucchini, mini peppers, and sliced mushrooms all tossed with avocado oil, salt, and pepper (plus rosemary and thyme for the mushrooms. It was all baked at 425 for 10-12 minutes (until the salmon was cooked through). So easy and delicious! Happy Friday eve 😊

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