Welp, I’m calling it peeps: SOUP SEASON is here!! And I couldn’t be happier! 🙌🏼🍲💜 On the menu for today, Purple Cauliflower Bone Broth Miso Soup with Black Rice Salad (recipe link in my profile)! Made with @vitalproteins Organic Chicken Bone Broth Collagen, this soup is hearty, grounding and nourishing. I’m really feeling the miso-ginger-cayenne flavor combo, and the nuttiness of the black rice. Wishing you all a great week ahead! #WuHaus

Pizza party of 1?! Don’t mind if I do!🙋🏼‍♀️🎉 It’s going to be hard to top this one. I’m pretty much in pizza heaven over here. 🤤 A rosemary olive oil base with roasted pear, wild chanterelle, shallot, thyme, radicchio and toasted hazelnut with @kitehillfoods almond milk ricotta on a @simplemills almond flour crust. Feeling the cozy vibes this evening. Happy October friends! 🍂🧡 #WuHaus

Also on today’s #selfcaresunday checklist: • organize my file cabinet • pay my water and credit card bills • check my dang bank account (I don’t know why I have such an aversion to doing this) • send check-in messages to my best friends wishing them a good week ahead • respond to those 5 emails that have been staring at me waiting to be answered all week • look aimlessly out my front window at the changing leaves for 6 minutes • put my phone on airplane mode at 3pm for the rest of the day/night • write down 5 things I’m proud of myself for this past month • go to bed before 10:30pm Leave it to me to push the epsom salt bath to the top of the list 🤪 Always checking in with myself to make sure I’m balancing the self-care practices I enjoy with the self-care practices that I don’t prioritize but are absolutely necessary. Wishing you all a sweet Sunday! Take care of yourselves bbs. 💗 #WuHaus

Not my typical Friday morning routine, but I’ve been hearing about @generalporpoisedoughnuts for years now, and I felt it was about time I came to check out what all the hype was about. Happy to report I thoroughly enjoyed my churro creme-filled doughnut and oat milk cortado. Excited for a fun day exploring Seattle with my lady friends! #WuHausTrips 🍩☕️

Never not matching with my bestie Gemini twin 💫👯‍♀️🌵 Life is way more fun with you by my side, babe! #WuHausTrips

My idea of comfort food = this giant bowl of chickpea pasta with shaved chiogga beet, radicchio, avocado and toasted pine nuts in a grainy mustard vinaigrette. 🤤 The colder temps have me turning to heartier meals, less intense workouts and more time spent being quiet at home. Maybe it’s also me anticipating all the travel I’m going to be doing over the next two months (SF, LA, Portugal, Morocco, NYC! 😱). I’ve been trying to take it easy on my body, savor time with my husband and fur babes and appreciate the slowness of these moments even if they are brief and soon to be interrupted. Gearing up to leave for SF in the morning. Thanks to everyone who dm’ed me with recs! Really excited to explore the city and watch one of my dearest friends get married. 💗 #WuHaus

All smiles tonight for Beyoncé in Seattle! 👑🐝

There’s a gluten-free everything bagel under there somewhere 🧐 I mean I’m sort of envious. Who wouldn’t want a bunch of avocado piled on top of them?! 🙋🏼‍♀️🤪 Layered in some purple daikon and daikon sprouts for a spicy kick and topped with my fave homemade dukkah (recipe is on the blog)! Hope you all have a lovely Tuesday! #WuHaus

Today on the blog I’m talking TAROT (link in bio)! 💫🔮🕯 Sharing my personal journey with the tarot, tips for starting your own practice, my favorite decks, a few of the spreads I love, amazing resources for deeper tarot knowledge and much more. 💗 To be able to sit in a silent place and consult with my tarot deck is a privilege. I’m very grateful to be able to have the time and space to practice in this way. 💛 My best advice to you as you begin diving into the tarot would be to follow your intuition. From choosing a deck to deciding what spread you want to pull on a given day, tarot is all about harnessing the power of your intuition to guide you. Tarot is a deeply personal practice, so I encourage you to make it your own. Seek the knowledge you desire and use the cards to find deeper meaning in your life. 💙 #WuHaus

After reading about the disturbing U.N. Global Climate Change Report that was released a few days ago, I felt an urgency to reassess my lifestyle choices and notice the places where I can improve. Today on Stories, I shared some of the things I’m currently working on to lessen my environmental impact. I say “working on” because no one is perfect. We can all, always, do better. Often times putting the Earth first requires us to make sacrifices in our own lives that may make us uncomfortable and that we may not want to make. Like for me, shopping online less even though it’s really convenient, talking to my loved ones about their daily use of plastic water bottles, showering every other day, rethinking my consumption of cow (and other animal) products, getting on my bike instead of always reaching for my car keys, remembering to always bring my reusable tote bag, matcha mug, water bottle and utensils with me when I leave the house, favoring a smaller, more deliberate wardrobe of natural fabrics over consuming and supporting fast fashion and synthetic materials. The list goes on and on. It also involves using my vote to elect leaders who see climate change as a real threat to humanity. Leaders who aren’t afraid to draw hard lines when it comes to enacting policy change that puts the Earth first. Every little thing we do and don’t do adds up. I’d love to know what things you are working on to lessen your environmental impact? #WuHaus #loveourplanet 💙🌏